The Process

How It Works

Getting started is simple. We've designed the entire process to be as easy and stress-free as possible.

Reach Out

Fill out our contact form or give us a call. Tell us a little about what brings you to therapy — there's no pressure, just a simple first step.

Free Consultation

We schedule a brief 15–20 minute consultation call at no charge. This helps us understand your needs, answer questions, and ensure we are the right fit for you.

Free 15–20 minute phone consultation — no commitment required.

Therapist Matching

Based on your needs, goals, and language preference, we match you with the licensed therapist best equipped to support your journey.

Matched based on specialty, language, and therapeutic approach.

Start Sessions

Begin your therapy journey online via our secure, HIPAA-compliant telehealth platform. No special software needed — just any phone, tablet, or computer.

Secure video sessions — available on any device with internet.

Simple Payment

Pay directly after each session — no insurance claims, no complicated billing. Transparent pricing at $90 per 60 minute session.

$90 per session · Major credit cards and HSA/FSA accepted.

Frequently Asked Questions

Ready to Begin?

Take the first step today — it only takes a few minutes to get started.